STUDIOBOX
Sleep & Relaxation

The architecture of sleep

Sleep medicine distinguishes several phases (sleep stages) that we typically go through each night – in a structured manner, four to seven times, each lasting approximately 90 to 110 minutes. Essentially, these are (after the sleep onset phase) light sleep, deep sleep, and REM sleep (dream sleep). This sequence is of paramount importance for health and is known as sleep architecture.

Whether due to stress, shift work, or illness: if the sleep cycle is permanently disrupted, sleep loses its essential restorative function – with serious consequences for body and mind. This ranges from impaired memory to depression, increased risk of heart attack, metabolic disorders, and much more.

More about it

Application examples

 

  • Myalgic encephalomyelitis / Chronic Fatigue Syndrome (ME/CFS)

  • Long Covid, ADHD, Tourette Syndrome

  • Pathological sleep disorder / insomnia

  • Misophonia (Selective Sound Sensitivity)

  • Hyperacusis (sound hypersensitivity)

  • Irregular sleep patterns / shift work

  • Chronic overwork / burnout

  • Psychosocial factors

Effect of STUDIOBOX sleeping cabins

 

  • Noise reduction of up to minus 53 dB

  • High level of shielding from external influences (sound, light)

  • A personal retreat at any time of day or night

  • A consistently peaceful sleeping environment made from pollutant-free, certified and environmentally friendly materials

  • Stress reduction, relaxation & recovery

  • Strengthening the immune system & relieving the cardiovascular system

  • Emotional balance

STUDIOBOX sleeping cabins

The key advantages:

  1. Maximum noise reduction, enabling you to fall asleep quickly

  2. Improved sleep quality thanks to optimized interior acoustics

  3. Good indoor climate thanks to controlled fresh air supply at night

  4. High flexibility: they fit well into existing living spaces and can be relocated

Sizes

The cabins are available in a wide variety of sizes. We would be happy to provide a planning proposal tailored to your needs. Alternatively, you can configure your ideal cabin yourself using our online configurator.

Additional equipment for special needs

STUDIOBOX sleeping cabins can be equipped at any time with extras that increase sleeping comfort - from lightproof roller blinds to parquet flooring (oak) to consoles for external supply.

The exhibition

In our showrooms in Berlin (GER), Munich (GER), Möhlin (SUI) or Birkfeld (AUT) You can test the modular rooms at your leisure. Arrange a personal consultation without obligation.

 

Request information

Get in touch with us

Do you have any questions or suggestions? Write to us, we look forward to your feedback.

Our customers

These companies use our STUDIOBOX in a wide range of areas.